FuelByO High Protein 7 Day Meal Plan

Looking to build lean muscle, burn fat, and stay full without eating boring food?

The FuelByO High-Protein 7-Day Meal Plan gives you everything you need to fuel your body right — with clean, powerful meals that hit your protein goals and support your gains.

This plan is perfect for:

💪🏽 Muscle building & recovery

🔥 Clean bulking or cutting phases

🍽️ Boosting metabolism & appetite control

🛒 Easy prep with grocery-friendly meals

What’s inside:

✅ 3 protein-rich meals + 1 snack per day

✅ Options like steak, shrimp, salmon, turkey, lamb & more

✅ Clean carbs & veggies included

✅ No pork, no junk, all FuelByO approved

Whether you're in the gym or just trying to eat right, this plan is your high-protein foundation.